Coaching Advice

The Healing Power of Forgiveness

“Forgiveness is giving up all hope for a different past.” This year is the perfect time for making the personal changes that can move us into a healthier lifestyle. The forgiveness process, not only heals our interpersonal relationships and our hurtful experiences,...

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Banish winter blahs with our winning tips

In The News Excerpt from: Banish winter blahs with our winning tips BY KIM BAER Freelance Star Date published: 1/30/2009 Read The Whole Article - Freelance Star Return to main In The News Page SET ACHIEVABLE GOALS Marcia Grimsley, a life coach based in the...

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Make this Winter a BLAST!

The months of January and February signal the start of the “real winter.”  Let’s face it.  Winter is not an easy time of the year to love. We often feel a mood change from the excitement of the holidays.  So, how can we make peace with the winter season and make good...

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Happy Thanksgiving

"Now live, so that  love sets the table in the space that seemed to keep your guests apart from you." ~ Rumi, 13 Century Poet and Mystic Thanksgiving Day is that time of year we traditionally show gratitude for all our blessings. It is an opportunity to look back and...

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Managing Myself in Time

The world renowned Psychiatrist, Dr.Carl Jung wrote, “Time concerns are like a disease and can make us sick like one.” There really is no time management, only self-management. Best selling author and Life Coach, Cheryl Richardson, counsels us to notice where our time...

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