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What is Life Coaching? What Can It Do For You?

Life coaching is an excellent venue to achieve personal, career, business, and interpersonal lifestyle goals.  Clients working with a life coach, one on one or in a group setting, have the opportunity to live a higher quality life.  Life coaching promotes self-empowerment, self-esteem, and self-care as well.  

Through the coaching process, clients will learn to set and maintain good personal boundaries, have healthier relationships, and improve their communication skills.   Life coaching offers personal growth and skillful living in a complex, often chaotic and stressful world.   

As individuals move through the coaching process, they begin to experience positive changes within themselves and in their life.   Coaching is goal-oriented.  Initially, clients choose their coaching goals.  Next, the life coach and client work together to successfully achieve the clients goals.  

Life coaching can also teach clients how to integrate their intellect and emotions, in order to enhance health and well-being.  This is a very important aspect of coaching, and a valuable tool when facing a health challenge.  Coaching with a professional life coach can support the healing work that you are doing with other healthcare professionals, such as physicians or nutritionists.  

Professional Coach Marcia Grimsley creates a caring and safe atmosphere, where you will work to reach your goals.   Marcia will serve as a counselor, guide, teacher, partner, and mentor, encouraging you to create and live the life you want to live.  Marcia’s sessions are one-hour, and the frequency is determined by you.   These sessions are accessible, either in person or by phone.  

Please contact Marcia today to schedule your 15 minute initial complimentary phone consultation. She’d be happy to further explain the coaching process, answer your questions, and help you understand how life coaching can benefit you!   

Is Life Coaching Similar to Psychotherapy?

No. Life Coaching focuses on your present situation and the future you want to create. Psychotherapy focuses more on your emotional history, and the diagnosis and treatment of mental health issues. Clients hire a life coach as a guide to help them navigate the path to a happier and more fulfilling life.

This is your life. Why not make the most of it, now?